Health

Whether it’s waiting out lockdowns and curfews or psyching up for a long-awaited powder day, a ski movie is just what the doctor ordered right now. This year’s visual buffet shows no lingering symptoms of COVID-19 shortening last season. There’s plenty of deep, steep and boundary-pushing footage. And buried in it all are even a […]

Despite announcing his retirement in early June 2020, Conor McGregor is back and in the best shape of his life. McGregor has been training rigorously for his January 23rd main event at UFC 257 against Dustin Poirier. The secret to his comeback––allowing him to perform at prime levels with more explosion and endurance than ever […]

Somewhere between Week 1 A.C. (After Coronavirus) and Week Where Are We Now?, it became pretty clear the enduring pandemic was taking a toll on our state of mind. And—albeit helpful—there are only so many Headspace meditation tracks one can do. That’s why we reached out to mental health pros to share the tools of […]

Chicken Tikka Masala

Whether you’re new to Indian food or consider yourself a proud connoisseur, this Chicken Tikka Masala recipe has your number for dinner this week. Tender pieces of chicken slow simmered in a spiced yogurt tomato sauce, you’ll find tikka masala listed on just about any Indian restaurant menu, for good reason. Chicken tikka masala is…

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Peach Smoothie

Smoothies are a simple way to keep life peachy, especially when said smoothie involves actual peaches! This healthy Peach Smoothie recipe is a fruity, refreshing burst of sunshine at any point in your day. This month, I’m sharing a new, delicious, and nutritious smoothie recipe every week (don’t miss the fab Green Smoothie or Peanut…

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Egg White Frittata

I really, really, really don’t want your healthy eating to feel (or taste!) like a drag. With plenty of topping varieties and copious room to pack in fresh veggies, this Egg White Frittata will bring excitement (or should I say egg-citement <—had to) to your wholesome endeavors. An egg white frittata is an Italian egg-based…

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To understand why you still don't look the way you want, you have to rethink weight loss. Specifically, most diet plans use a flawed approach that is the foundation of your frustration.

The post Holiday Diet Plans: The Broken Weight Loss Model appeared first on Born Fitness.

Broccoli Cranberry Salad

Have the sticks of butter been flying off the shelves in anyone else’s kitchen lately? In the name of balance, today I have a Broccoli Cranberry Salad for you. It’s the perfect way to sneak a little green onto your table in a way that still feels decadent and tastes delicious. This healthy broccoli cranberry…

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Kai Lenny is one of the most prolific watermen on the face of the earth. While he is well-known for his fearless big-wave surfing at spots like Jaws, Mavericks and Nazaré, Lenny can do a lot more than chase big waves. Whether it’s standup paddling, windsurfing, kitesurfing, shortboarding or his latest obsession––foiling–––Lenny does it all […]

Just in time for this season of giving comes Lobos 1707, a brand new tequila and mezcal brand being backed by none other than NBA World Champion LeBron James. This premium spirit pays heritage to a centuries old distilling process, providing an unique taste experience you’ll want to share with friends and family this holiday […]