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HBO’s Second ‘Game of Thrones’ Prequel Could Be About House Targaryen. Here’s Everything You Need to Know

Game of Thrones is over, but winter is likely coming—again. After shooting a pilot for a Game of Thrones prequel series starring Naomi Watts that takes place thousands of years before the original series, HBO is close to putting another prequel series in production, according to Deadline. While the series is not yet in production, […]

The Post-Workout Snack You’re Missing Out On

Among stone fruits, plums—both fresh and dried—are often overlooked. If you’re health-conscious, don’t make that mistake. For starters, the dark purple hue is a giveaway that plums are loaded with micronutrients. “They’re full of antioxidants, vitamins, and minerals,” says Carla Schuit, a registered dietitian at Northwestern Medicine in Winfield, Illinois. Three plums, which total fewer […]

Lemon Pepper Salmon

So, I’m not sure how your week’s been, but I could really use an easy, healthy dinner right now. Naturally said, dinner must also be fantastic (standards, my friends). And, since I’m taking requests on both of our behalves, let’s not spend spend more than 10 minutes prepping it and have something easy to serve […]

The post Lemon Pepper Salmon is found on Well Plated by Erin.

Tread Labs Stride Reusable Orthotic Insoles Review

Tread Labs’ orthotic insoles come in two pieces: a hard plastic arch support that also helps prevent plantar fasciitis and a replaceable fabric top cover that can be replaced when it wears out. This can save you a lot of money and cuts down on waste if you walk or hike a lot and use …

The post Tread Labs Stride Reusable Orthotic Insoles Review appeared first on Section Hikers Backpacking Blog.

The Kettlebell Ski Swing Will Transform Your Core and Upper Body

Standard kettlebell swings are a great lower body move with a side of cardio. Adding another hunk of metal turns it up a notch. “Kettlebell skier swings increase power output,” says C.J. McFarland, head strength and conditioning coach at Onnit Sports in Austin. “The weights move faster to achieve movement, which helps develop tremendous hip, […]
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